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Oasis Mountain Wellness Center
N
ewsletter
containing research articles and breaking news on alcohol and substance misuse and addictions
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Feel free to call us
828-669-2331

 


 

Medical Testing & Nutritional Evaluation
At Oasis Mountain we begin with with a medical examination and nutritional appraisal that may disclose problems such as hypoglycemia or high blood sugar, vitamin/mineral deficiencies, hypertension, chemical sensitivities and allergies.
These conditions may create or contribute to an addictive behavior. 

The Oasis Mountain program includes herbs and nutritional supplements prescribed to meet a participant's needs. These supplements may reduce  a participant's  cravings and other symptoms of chemical dependency. All food served participants is also designed to serve this purpose.

Transformational Methods
The highly-skilled professional counselors and therapists at Oasis Mountain Wellness Center use the most effective methods available today. Each participant works with several professionals over the course of his or her stay. 

Treatment is designed to empower participants, bringing them to a heightened state of awareness, allowing them to independently and successfully handle obstacles as they may appear in social and business situations. 


Psychological Awareness and Release Methods
An important part of the Oasis Mountain program is an emphasis on simple techniques to let go of dysfunctional behaviors that trigger the misuse of alcohol or other drugs.  Participants identify these behaviors and feelings, and learn techniques to minimize the effect of stressful triggering experiences without the use of addictive substances. 

Exercise, Yoga & Meditation
A healthy physical body is vitally important to achieve overall positive results with our program. The Oasis Mountain program includes regular hikes, and other daily exercise regimens. As weather allows, the program includes hikes among the beauty and majesty of our renown  mountains. We also offer swimming, tennis and other movement methods, including use of a nearby golf course.

Individuals with a variety of needs and abilities are accommodated so that everyone can participate at their own level. In addition, Oasis Mountain participants engage in regularly scheduled meditations, yoga or Tai Chi, which provide simple stretching and toning exercises that can be done by people of all ages and abilities. Included are active and passive meditative techniques. These methods have been found to have a calming effect as well as re-energize the mind and body.

Acupressure (Shiatsu) & Acupuncture
The use of acupuncture and/or acupressure in a treatment framework have been shown clinically to decrease cravings for alcohol and other drugs, and may reduce any withdrawal symptoms. Acupuncture is currently being used successfully at numerous drug treatment centers in the United States. 

Body Work
We consider body manipulation a vital component to release bodily toxins. Professionals in massage and other body work methods are available to Oasis Mountain participants to support the cleansing process on many levels; for release, physical healing and toning, and for mental relaxation and rejuvenation.

Native American Sweat Lodge
Led by a Native American Medicine Nan, some participants may join in a sweat lodge ceremony which helps detoxify and cleanse the body, mind, and spirit. 

After Care...
Oasis Mountain provides ongoing support through weekly telephone consultations and electronic (Internet) meetings for those who have attended our program. Individuals participate in conference calls, and/or Internet chats as part of a support system. We also encourage participants to contact each other.