The Wellness Training Center.........

The primary focus at The Wellness Training Center is Self-directed Hypnosis and Healing Touch. We provide a comfortable environment to tap deeply into the power of your own natural resources. Success comes through proper education, and a correct understanding of what Self-directed Hypnosis and Healing Touch can do for you.

At The Wellness Center, you will find your experience to be very pleasant, relaxing, and insightful as your suggestions are discussed beforehand, to achieve greater success.

What is Self-Directed Hypnosis?

Self-directed Hypnosis is a safe, self-controlled method of learning to become your own best resource, by tapping into the natural abilities of yur own subconscious mind to effectively create change. It is an ideal method for self improvement and understanding, or to rearrange habit patterns for a healthier you.


What is the State of Hypnosis Really Like?

In hypnosis, you are deeply relaxed physically, while considerably more mentally alert and aware. Because of this, you have great control over what you will do and say. You hear, remember, and respond to everything, and are an active participant in the session. If you like the suggestions offered, you will allow them to enter the subconscious mind to help create the desired change.

It has often been described as a subtle feeling, since hypnosis is a naturally occuring state, frequently entered throughout the day; such as periods of intense concentration or very focused awareness. With hypnosis you can simply take that very same energy and apply it toward your purpose.


Hypnosis is a 100% Consent State

It requires your permission. Entering and emerging is completely a matter of choice. No one can either hypnotize you, nor keep you hypnotized against your will. It is simply not possible.

The Wellness Center prides itself on providing you with the finest education of the facts and the broad range of its uses today. They are a member of the International Medical and Dental Hypnotherapy Association and the American Nurse Hypnotherapy Association.


Self Direct Hypnosis Can Assist you with...

              Stop Smoking
              Weight Loss
              Stress
              Pain Control
              Motivation
              Sports Improvement
              Phobias
              Public Speaking
              Concentration
              Self Image
              Sales Improvement
              Self Confidence
              Assertiveness
              Creative Thinking
              Stuttering
              Procrastination
              Study Habits
              Dentistry
              Pre/Post Operative
              Stage Fright
              ...and much more!


What Is Healing Touch?

Healing Touch uses hands-on and energy-based techniques to balance and align the human energy field. Body, mind, emotion and spirit are touched through this therapeutic process, and with the individual empowered to participate fully in his or her healing journey.


How Does Healing Occur?

All healing is essentially self-healing. Healing Touch is a complementary mode of facilitating the healing process, functioning from an energy perspective rather than a physical one. The Healing Touch Practitioner realigns the energy flow, eliminating blockages to self-healing.


Who Can Benefit?

Healing Touch influences the whole person on all levels and is appropriate for everyone. It can help with:

            Pain Control
            Neck and Back Problems
            Anxiety Reduction
            Skin Problems
            Wound and Fracture Healing
            Premenstrual Syndrome
            Multiple Sclerosis
            Hypertension
            Heart and Lung Disease
            Pre/Post Surgical Procedures
            Headaches/Migraines
            Autoimmune Disorders
            Diabetes
            Arthritis
            ...and more

Did You Know?
That hands-on touch modalities are used by more that 30,000 nurses in hospitals each year, and that the procedures are documented as legitimate medical techniques.

...that there are teams of medical doctors and nurses combining medical skills with hands-on and energy techniques in most major cities of the United States.

...that the world's first Touch Research Institute has been founded at the University of Miami's Medical School to further explore and document the benefits of touch therapy.

...that documented studies have already shown that with hands-on work: Surgical wounds and sutures heal faster. Burns clear up significantly sooner. Circulation and breathing improve post surgically. Premature infants have enhanced growth rate.


Center Staff
Robert M. Luka, RN, C.Ht, Director

Robert is a 1977 graduate of the Millard Fillmore School of Professional Nursing, Buffalo, NY, and is an active national member of the American Nurse Hypnotherapy Association and the International Medical and Dental Hypnotherapy Association.

For over 18 years, he has incorporated the use of relaxation and diversion techniques with his patients. This has lead to an interest in, and the subsequent discovery of the tremendous value of the natural state of hypnosis in a variety of circumstances.

He has enjoyed seeing the benefits of his work in both adults and children, in and out of the hospital setting, and has lectured to professionals and laypeople alike on the benefits of self-directed hypnosis.

Lydia Luka, RN, B.S.N., Associate

Lydia Luka is a member of Healing Touch International…


bio on the way....

Robert and Lydia are both members of the American Holistic Nurses Association, and are on the staff of Mission-St. Joseph's Hospital, Asheville, NC


 Information Call
683-3369

Info on Asheville Practitioners

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